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KMID : 1003820130170030241
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Journal Of The Korea Institute Of Oriental Medical Diagnostics
2013 Volume.17 No. 3 p.241 ~ p.252
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Effects of Walking Exercise on Diabetic Parameters and Vascular Compliance in Type II Diabetes Mellitus Patients
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Park Sung-Mo
Kim Gyeong-Cheol
Kim Yi-Soon
Kwak Yi-Sub
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Abstract
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Objectives: The purpose of this study was to investigate the effects of walking exercise on diabetes mellitus indicator and vascular compliance of type 2 diabetes mellitus adults.
Methods: The subjects were 2 groups; exercise group(n=11, age=57.36±8.74), non-exercise group(n=10, age=59.20±5.81).
Walking exercise five or more times a week, and more than 10,000 steps per day with writing the walking diary ordered to the exercise group. For date analysis, mean and standard deviation scores were calculated, and independent t-test was performed.
Result: After 45 days of walking exercise, weight (p <.01), abdominal obesity rate (p <.05), body fat mass (p <.05) showed significant difference between the groups. but diabetes indicators and vascular compliance tend to decreased in the exercise group, there was no significant difference between the groups.
Conclusions: Walking exercise is effective in improving body composition.
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